Planet Muscle
Planet Muscle Magazine is a unique, interesting, historical, entertaining, jocular, cutting edge and up-to-date, with useful, practical and honest information. I hope you like my approach and will support me! After all, it's your planet and your muscle!
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2006-02-05
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Thursday, November 08, 2007
SETS & REPS: You Can't Hang the Ripper!
Have you guys ever heard of Mike “The Ripper” Bruce? He’s a strong guy who travels about making demonstrations at schools, youth groups and churches. But what is different, is that he liftsover 300 pounds with the raw strength of his neck!In fact we have, and here he is. This is pretty darn impressive we have to admit! Mike has produced a 5 DVD set called Phenomenal Power and Conditioning Training for Mixed Martial Arts. He is also coming out with one on total neck training (TNT,and he has it). Reach him at rippermachine@hotmail.com
Archives
2006-02-05
2006-03-26
2006-04-30
2006-07-02
2006-08-20
2006-10-15
2006-12-17
2007-02-04
2007-03-25
2007-04-01
2007-05-13
2007-11-04
2007-12-16
2007-12-30
2009-06-14
2009-06-28
2009-07-12
2009-08-30
2009-09-20
2009-09-27
2009-10-04
2009-10-11