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Planet Muscle

Planet Muscle Magazine is a unique, interesting, historical, entertaining, jocular, cutting edge and up-to-date, with useful, practical and honest information. I hope you like my approach and will support me! After all, it's your planet and your muscle!

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Sunday, August 20, 2006

 

BIG BENCH GAINS

Exactly 9 months ago, I started taking AAEFX Kre-Alkalyn and Nytric and stacked them as they suggest. Then, I added their new liquid Kre. I’m not accusing this company, but I read that many companies have been found to have drug additives in their products because they are made in China with no quality control and the Chinese are dumping steroids and drugs in the products so the users get a big kick and all the companies keep coming back to the Chinese. Well, I am getting such a kick, I can’t image what taking real speed could be like. I am freaking out as nine months ago, I benched 395 for 3 reps, and now I get 395 for 5 and 6 reps. I have only added 10-lbs. of bodyweight, and I don't use drugs. The main thing is I get so wired? What’s causing this? I’m 26, 5’9” — about 214-lbs. Is it the Chinese, do you think?

In fact, AAEFX products are made in Montana, not Peking! What is helping with the
“wire” is that you are combining 3 very unique supplements that cause very rapid energy ramping, sort of like combining ephedrine, green tea, coffee and gobs of sugar. EFX Nytric is generally considered one of the 3 most powerful nitric oxides
in the industry. The KRE powder and the KRE liquid cause real fast absorption so to put it bluntly, you are getting a triple kick in the pecs! Again relax, there is no Shanghai shit in this, but make sure you have normal blood pressure and resting heart rate as 5’9” 214-lbs is fairly thick-as-a-brick! The high energy substrate-led workouts and that 10-pound weight gain, is what caused your bench to more than double in reps. I will say this is very unusual at the higher amount of weight lifted already, (naturally) to go from two, to 5-6 reps in less than a year. The power-lifters are going to be scratching their heads.
 

NO BALONEY!

Jeff, one of the things I like about Planet Muscle, is you do not try to bullshit us about how we can look like the latest pro bodybuilder if we just follow this routine, or take the supplement he may be pushing. No one else does! Planet Muscle understands genetic limits without drugs. With that being said, is there anything that you recommend to help me maximize the genetic stuff I do have?

It’s an interesting discussion because there is ‘extra genetic’ phenomenon. By this I mean, while your body can not reach the size it can on steroids, without steroids, it must have a genetic ‘ability’ to get much bigger, once outside pharmacological agents are introduced, to go inside the cell nucleus and modulate DNA. Sort of natural genes and naturally-enhanced genes! While you are correct that many may not have the structural genetics to be professional bodybuilders, you can do amazing stuff. As to using the best supplements to help, an interesting book, Supplements for Genetic Growth, by Eric Marchewitz, head of the LG Sciences Company, might really help you. As you advance in training and with age, your body resists your efforts more and more to pack on beef.

By using the optimally-timed supplements, you can overcome some of these limitations and actually create more muscle cells instead of bigger, but less cells. That’s the premise. This book suggests nutritive guidelines and workouts. It tells you how to use supplements in synergistic ways to get the greatest effects. Eric suggests that too many people take supplements in a shotgun approach, trying something different or new every month, and getting nowhere. He states that since your body was built for survival, yet not created overnight, there’s no monthly miracle in a bottle that will change 20 years of bad eating, and couch potato habits. Supplements for Genetic Growth suggests/shows that consistent supplementation changes your physique, and potentially changes that ‘extra-genetic’ makeup as well. It eliminates the shotgun approach and gives you a scientific plan that will in the long term allow you to shed body fat, and bust-out muscle. Not only does this book give you the proper supplements to use, bit it keenly gives you documented science and studies that show why!

Planet Muscle readers – go to www.changeyourgenetics.com. It is usually $16.95, but our readers get it for FREE—that’s right FREE, so you just pay the shipping. This is a pretty good deal.
 

H+BLOCKER STUFF?

I’ve been reading your magazine, about Carnosine boosting from a supplement called H+Blocker. Is this is good as these ads say? Can you really feel it, working from the first dose? How come no other supplement Co. has been promoting carnosine?

Rest assured they will and in fact, ANSI already has with Extreme Shock, this is beta-alanine as a drink not powder, or capsules, as these companies are using two
varying approaches.



Exactly a baker’s dozen year ago, nobody in this industry had heard of creatine. However, creatine had already been studied for nearly 50 years before this and its great effect was never noticed before because it was not taken in real high doses or super loaded and now of course, is has much better absorption now. Likewise, carnosine has been around for a long time and it was dormant until a researcher made a correct connection and started studying the absorption characteristics. If you have never drank coffee and you have a cup of strong coffee, do you feel it working in one dose?

Likewise you feel the stimulating effects of H+Blocker on the very first dose. In the words of Stephen Adele, the CEO of ISATORI (who developed H+Blocker), “Within 5 minutes, you will feel like there’s electricity flowing through your veins. You will immediately experience stronger muscle contractions, explosive power, and a noticeable delay in the onset of muscular fatigue, allowing you to train harder, longer, with less recovery time between reps, sets, and workouts.”

H+Blocker increases the concentration of carnosine in your muscles and carnosine is made up of 2 amino acids beta-alanine and L-histidine. H+Blocker bonds these 2 with a 3rd, aspartic acid, to form Beta-alanyl-l-aspartyl-l-histidine. This form causes carnosine loading. Like Glutamine peptides, HMB and KIC, pure carnosine is expensive. Like oral growth hormone and testosterone (where the molecule is either too big or the gut acidity destroys it) most of the carnosine is destroyed before it ever reaches the muscles, rendering it useless.

Carnosine is a natural compound that the muscles use to delay fatigue, and increase the intensity and duration of muscular contractions during high-intensity exercise. In heavy exercise, free hydrogen ions build up, lowers pH and together with vessel restriction which limits oxygen flow, and an inefficiency to convert lactate and produce ATP, muscle fails! Carnosine helps neutralize hydrogen ion. Researchers Tallon and Harris proved that the more carnosine in muscle, the longer and harder muscle can work! Voila’ – H+Blocker works fast and keeps on working for more size and strength, provided you train right and do al the other stuff you must, like reading Planet Muscle!

Archives

2006-02-05   2006-03-26   2006-04-30   2006-07-02   2006-08-20   2006-10-15   2006-12-17   2007-02-04   2007-03-25   2007-04-01   2007-05-13   2007-11-04   2007-12-16   2007-12-30   2009-06-14   2009-06-28   2009-07-12   2009-08-30   2009-09-20   2009-09-27   2009-10-04   2009-10-11  

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