Planet Muscle Magazine is a unique, interesting, historical, entertaining, jocular, cutting edge and up-to-date, with useful, practical and honest information. I hope you like my approach and will support me! After all, it's your planet and your muscle!
Jeff, one of the things I like about Planet Muscle, is you do not try to bullshit us about how we can look like the latest pro bodybuilder if we just follow this routine, or take the supplement he may be pushing. No one else does! Planet Muscle understands genetic limits without drugs. With that being said, is there anything that you recommend to help me maximize the genetic stuff I do have?It’s an interesting discussion because there is ‘extra genetic’ phenomenon. By this I mean, while your body can not reach the size it can on steroids, without steroids, it must have a genetic ‘ability’ to get much bigger, once outside pharmacological agents are introduced, to go inside the cell nucleus and modulate DNA. Sort of natural genes and naturally-enhanced genes! While you are correct that many may not have the structural genetics to be professional bodybuilders, you can do amazing stuff. As to using the best supplements to help, an interesting book,
Supplements for Genetic Growth, by Eric Marchewitz, head of the
LG Sciences Company, might really help you. As you advance in training and with age, your body resists your efforts more and more to pack on beef.
By using the optimally-timed supplements, you can overcome some of these limitations and actually create more muscle cells instead of bigger, but less cells. That’s the premise. This book suggests nutritive guidelines and workouts. It tells you how to use supplements in synergistic ways to get the greatest effects. Eric suggests that too many people take supplements in a shotgun approach, trying something different or new every month, and getting nowhere. He states that since your body was built for survival, yet not created overnight, there’s no monthly miracle in a bottle that will change 20 years of bad eating, and couch potato habits. Supplements for Genetic Growth suggests/shows that consistent supplementation changes your physique, and potentially changes that ‘extra-genetic’ makeup as well. It eliminates the shotgun approach and gives you a scientific plan that will in the long term allow you to shed body fat, and bust-out muscle. Not only does this book give you the proper supplements to use, bit it keenly gives you documented science and studies that show why!
Planet Muscle readers – go to
www.changeyourgenetics.com. It is usually $16.95, but our readers get it for FREE—that’s right FREE, so you just pay the shipping. This is a pretty good deal.
